Jonathan Golden

 

Shaolin Qigong & Rinzai Zen Meditation

Petworth, West Sussex and Online (UK)

 

I teach Shaolin-rooted Qigong and Rinzai Zen meditation from my private studio in Petworth, West Sussex, with students attending from Billingshurst, Pulborough, Midhurst and surrounding villages, as well as online across the UK.

 

With nearly 30 years of sustained practice, my teaching emphasises clarity of method, steady development, and practices that can be maintained realistically within the circumstances of everyday life.

 

I offer:

• Small group Qigong classes

• Individual or closed group sessions

• Personalised therapeutic Qigong & meditation support

• Weekly Zen meditation sittings

• An 8-week structured introduction to Zen meditation

 

The work is simple in structure but develops through consistent practice. It is not a quick fix, but a steady process of cultivating strength, clarity, and resilience in both body and mind.

 

If you are unsure which format would suit you best, I offer a free introductory one-to-one session to explore the approach and discuss practicalities, including pricing.

 

You are welcome to get in touch to arrange an informal conversation.